Get Healthy – Our Community Healthcare System

GOOD TIMES FOR GOOD HEALTH

OUR COMMUNITY HEALTHCARE SYSTEM INC. is a preventative healthcare company. We focus on preventing serious illness by providing a ‘high tech, high touch’ approach to medicine. In addition to our team of doctors, nurses, and medical admins, we have a large team of fitness trainers, dieticians, senior ambassadors and community engagement specialists. We ENGAGE our community via activities that promote good health. We EDUCATE our members on ways to improve their health. We EMPOWER our patients with tools they need to take charge of their own health.

Class Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 am		OCHS Senior Fitness Class 11:00 am - 12:00 pm Instructor: Bryant Tallie Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!		OCHS Senior Fitness Class 11:00 am - 12:00 pm Instructor: Bryant Tallie Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!	OCHS Senior Fitness Class 11:00 am - 12:00 pm Instructor: Bryant Tallie Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!	OCHS Senior Fitness Class 11:00 am - 12:00 pm Instructor: Bryant Tallie Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!
11:30 am
1:30 pm			Ask Our Doc 1:30 pm - 2:30 pm Get your questions answered by a licensed physician! Sessions are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE SESSION If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the session begins.
2:00 pm
4:00 pm	Nutrition Mondays 4:00 pm - 4:30 pm Join us for a class all about nutrition. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the session begins. Let's get healthy together!			Let's Talk Tech With Louis 4:00 pm - 5:00 pm Facilitator: Louis Laurentt Join Louis for a session providing you with tech support. Sessions are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE SESSION If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the session begins.
4:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 am		OCHS Senior Fitness Class 11:00 am - 12:00 pm Instructor: Bryant Tallie Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!		OCHS Senior Fitness Class 11:00 am - 12:00 pm Instructor: Bryant Tallie Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!	OCHS Senior Fitness Class 11:00 am - 12:00 pm Instructor: Bryant Tallie Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!	OCHS Senior Fitness Class 11:00 am - 12:00 pm Instructor: Bryant Tallie Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!
11:30 am

Monday

Nutrition Mondays
4:00 pm - 4:30 pm

Join us for a class all about nutrition. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the session begins. Let's get healthy together!

Tuesday

OCHS Senior Fitness Class
11:00 am - 12:00 pm

Instructor: Bryant Tallie

Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!

Wednesday

Ask Our Doc
1:30 pm - 2:30 pm

Get your questions answered by a licensed physician! Sessions are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE SESSION If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the session begins.

Thursday

OCHS Senior Fitness Class
11:00 am - 12:00 pm

Instructor: Bryant Tallie

Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!
Let's Talk Tech With Louis
4:00 pm - 5:00 pm

Facilitator: Louis Laurentt

Join Louis for a session providing you with tech support. Sessions are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE SESSION If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the session begins.

Friday

OCHS Senior Fitness Class
11:00 am - 12:00 pm

Instructor: Bryant Tallie

Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!

Saturday

OCHS Senior Fitness Class
11:00 am - 12:00 pm

Instructor: Bryant Tallie

Strength and mobility training classes led by Instructor Bryant Tallie. Classes are held via Zoom. SIMPLY CLICK THE TITLE TO JOIN THE CLASS If you need help with joining the Zoom, please call 866-669-6247 and ask for Zoom Assistance before the class begins. Let's get healthier together!